Fully custom coaching built around your life, with me in your corner every week. The highest level of support I offer, capped spots.
Get 1:1 Online Coaching →This is the closest thing to having me train you in person. Everything is built for you: your schedule, your body, your goals, your obstacles, and it evolves every single week as you do.
I cap these spots on purpose. 1:1 coaching only works if I can actually be present for each person, reviewing your check-ins, answering your messages, and adjusting in real time. You're not a number in a group program here.
I believe the best coaching makes itself unnecessary. My goal isn't to keep you dependent on me forever, it's to change your lifestyle so thoroughly that one day you won't need me. Until then, I'm all in.
- Coach Jay
A few quick questions so it fits you, then straight to secure checkout. Your program is emailed instantly.
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